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The objectives of physical education are to provide instruction for a variety of sports and exercise through coursework, using this as foundation for further development of skills in those types of sports or exercise in which an individual is particularly interested; to cultivate the ability to appreciate sports and exercise, as well as reinforce education in sportsmanship. It aims to help individuals acquire the know-how and self-discipline to achieve better health and physical abilities, as well as develop a lifelong habit of exercising. |